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en Tips for Taking Care of Your Dog Date: January 16, 2013 5:55 am PROVIDE A PROTECTED AND CLEAN LIVING ENVIRONMENT FOR YOUR DOG.  Shelter from the elements and hazards, as well as good hygiene, are basic to a quality life.         ALWAYS KEEP FRESH WATER AVAILABLE.  Maintaining optimal hydration is important for health and energy. FEED A QUALITY DIET AND PREVENT OBESITY.  Overweight humans and animals can adversely affect health in many ways.  Follow the dietary recommendations that your veterinarian will make according to the nutritional needs of your dog, based on size, age, level of activity and breed.  Remember...

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5 Tips for Building Muscle Now How anyone, even skinny guys, can pack on muscle. MAY 6, 2019 NIKOLAS_JKDGETTY IMAGES Why do you work out? Are you trying to get stronger? We can help with that. Are you in it for the less tangible health benefits, like stronger bones and an increased lifespan? Maybe you just want to a new hobby, since everyone seems like they're spending more time and attention focused on exercise and showing their #gainz on social media. For some guys, the answer to the exercise question will always be that they're looking to put on muscle. Whether you...

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Yes, achieving a flawless complexion is this easy. FEB 8, 2016 ANTHONY BATISTA 1. Never, ever go to bed with makeup on. No matter how exhausted you are or how late it is: Take. It. Off. "Removing your makeup can make the difference between beautiful, glowing skin and a complexion that looks dull and has clogged pores," says Debra B. Luftman, M.D, a dermatologist in Los Angeles for Simple skincare. Plus, while you're sleeping, "makeup can get pushed deeper into your pores, leading to acne," explains NYC dermatologist Francesca Fusco, M.D. Another factor you might not take into account: Some dead skin cells...

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